Realize your potential for healing, growing, fulfilling goals, and turning your dreams into destinies.
What is Hypnotherapy?
Hypnosis is a natural state that each of us has the ability to enter. There are two major parts of the mind, the conscious mind, and the subconscious. Your conscious mind, the part you “think” with, the part of which you are always aware, can focus on up to seven chunks of information at one time–everything else lands in your subconscious where it is all stored: emotional states, memories, learnings etc. The subconscious handles millions of details that you encounter everyday without you even being aware it is happening.
What hypnosis does, is allow you to access your subconscious mind to allow your conscious mind to rest. When the mind is at complete rest, you can enter a deep relaxation that will be open to suggestions that you have provided me to work on together. While the body is relaxed, communication between the two parts of the brain happens, providing congruency and alignment between your subconscious and conscious. The congruency is the HEART of hypnosis; the alignment of these two parts brings ease and perspective along with clarity. Obstacles and challenges become opportunities as you “see things in a new way”.
While the relationship between practitioner and clients is one of agreement and consent, you are “Always” in control. I am merely a guide that holds sacred space for you to heal.
How I Coach
What is NLP?
I believe that each person has the solution in them. Coaching focus on helping you find those answers, and get results you truly want. I work with you to get extraordinary benefits that you may find difficult on your own to achieve. Both personal and professional goals and outcomes can be achieved. I used Neuro Linguistic Programming as a basis of coaching. I help you strategize and clarify what the goals and outcomes are by using hypnotherapy, emotional freedom and T.I.M.E techniques, with Reiki.
Benefits of Hypnotherapy & Coaching
- Release stress and anxiety
- Manage you weight
- Cease smoking
- Eliminate insomnia
- Deepen relationship intimacy
- Discover your life direction
- Master life transitions
- Eliminate procrastination
- Increase self confidence
- Take charge of your future
Neuro: Having to do with nervous system and how we experience the world through our five senses
Linguistic: Having to do with our language and how it affects out thoughts, feelings and self-talk
Programming: The programs, patterns and systems we run within our minds
NLP recognizes that this is how we create our world, our reality. It helps to remove inner conflict
Using NLP in coaching can help eliminate limiting decisions and beliefs, negative emotions and states. NLP has actual techniques to create the future you believe in. I can show you ways to enhance your thoughts, beliefs, behaviors and the ability to communicate effectively.